Three Essential Tips for Using a Mouthguard to Avoid Sports Injuries

The damage and loss of teeth during sports games is not uncommon. Therefore, if you or your family members are involved in athletic activities which could result in dental injuries, you must use mouth guards to ensure optimal protection. In general, a mouth guard will create a buffer between the lower and upper dental arches. Consequently, there will be no damage if the movement causes the upper and lower jaws to meet in a crash. Also, the guard will minimise damage if your mouth is hit by balls or other sports to tools. If you have never purchased or used a mouth guard before, consider using the tips below to get the best results.

Choose a Suitable Device

You should choose the most suitable mouth guard for your oral and dental protection. Your choice of mouth guard will determine the level of comfort and resilience of protection when using the dental unit. Also, different mouth guards will have varying lengths of service. In addition, the cost of purchasing a mouth guard will depend on its type and design. Under normal circumstances, you should discuss all the options available with your dentist for the best results.

Custom mouth guards are the best choice for your protection if you are an athlete or sportsperson. As implied, these dental units are specially manufactured to match the shape and bite of an individual. Therefore, the level of protection is exceptional. The off-the-shelf alternatives will provide reliable protection. However, they are usually not very comfortable. If you would like a more comfortable stock option, inquire about boil and bite guards. These guards can be softened and shaped for a better fit.

Place in a Protective Case

When you acquire your mouth guard, you should ensure that the oral product is placed in a protective case. The case should be used when the guard is not needed to avoid accidents. Remember, mouth guards can break or become deformed if they are exposed to unfavourable conditions such as impact or pressure. The case will prevent any damage, ensuring that the mouth guard fits and performs well. Also, the casing will minimise the build-up of germs and dirt.

Keep the Guard Clean

The use of a mouth guard without proper cleaning can increase the risk of disease and oral infections. Simply speaking, if you keep wearing your protective device while it is covered in grime, you will keep swallowing harmful microbes. Therefore, you should wash the guard by brushing it using toothpaste. You can use soap and water but rinse thoroughly to avoid swallowing detergent residues. 

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